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RETROFITTING IMPROVES ORGANIZATION

Retrofitting is a term often associated with cars where older models are fitted with newer parts. In home design, retrofitting refers to the implementation of internal components onto existing cabinetry to improve storage capacity and functionality; while it can take many forms, internal drawers, corner and garbage systems are the most popular retrofit options.

My name is Ana Maria Bernal, I am a kitchen designer, retrofitter and home organizer. In Miami, where I come from, kitchens are commonly fully fitted from the get-go but in Austin, where I reside, kitchens are often left hollow allowing for homeowners to customize them. As a retrofitter, I often meet families who struggle for years to fit and function in their spaces, so I provide them with sound, long lasting architectural solutions: as a home organizer, I evaluate content, prioritize ownership and implement storage solutions to fit the existing blueprint of the space.

Home organizers are genius when it comes to purging, probing, curating and transforming spaces by devising plans to make it all work but make no mistake, having optimum storage capacity is a game changer to them.

By Ana Maria Bernal

WHICH SIDE ARE YOU ON?

By Ana Maria Bernal

Kitchen retrofitting involves installing internal drawers into existing cabinets augmenting storage capacity and accessibility. Which side of the range would you rather go to get the blue pots?

www.austintexas.gov/department/small-business-divsion

IS YOUR KITCHEN COMPATIBLE WITH YOUR DIET AND SHOPPING HABITS

Whether you are a vegetarian, pescatarian, flexitarian or carnivore, whether you shop in bulk at Cosco or make frequent grocery stops, your kitchen and pantry storage should reflect what you cook and how you shop.

A diet rich in animal protein requires all items to be kept cold so make sure your fridge is large and your freezer cold. Hydration is bulky and best kept cold; one fridge might not be enough for both.

If grains and legumes is what your family loves, make sure your pantry shelves are plenty and strong. Store mother earth’s eatable gold in airtight containers made of glass, bamboo and cork. Make sure you label the containers using name, date of purchase and source.

Root vegetables and eatable bulbs are the unsung heroes of the food world. Store them in well-ventilated containers in the pantry near the floor. Mixed them with bay leaves to ensure bugs don’t show.

Spices are a cook’s secret sauce. Buying them in bulk might be temping but buying them in small batches can elevate your cooking more. Small containers fit well at either side of the stove.

A healthy diet should resemble a rainbow so why not display color fruits and vegetables over the counter to elevate your decor?

A storage plan can prevent food loss. The USDA estimates that an American family of 4 wastes $1,500 worth of food every 12 months. Are you feeding your family, your disposal or making compost?

Is your storage plan compatible with your diet and shopping habits?

By Ana Maria Bernal

ERGONOMICS AND YOUR HEALTH

By Ana Maria Bernal

According to the Merriam-Webster Dictionary, ERGONOMICS is the science concerned with the design and arrangement of things, so people interact effectively and safely with them. RETROFITTING is the action of installing new or modified parts into something previously manufactured. These two concepts combined in a home setting can improve storage capacity, accessibility, comfort and ultimately your health. Here are a few medical conditions or ailments that benefit from marrying these concepts: knee replacement, ACL injuries, hip replacement, rotator cuff injury, bursitis, tendonitis, sciatica, carpal tunnel syndrome, ALS, MS, CVA, balance disorder and vertigo to name a few.